11/16/2023 0 Comments Morning reflectionYou need to reflect, early in the morning. It doesn’t take a rocket scientist to figure this one out. Learn more here and make sure to register before the live cohort begins on March 22nd! STOIC EXERCISE #1: EARLY MORNING REFLECTION ![]() Along with 14 daily emails, there will be 3 live video sessions with bestselling author Ryan Holiday, one of the world’s foremost thinkers and writers on ancient philosophy and its place in everyday life. It’s a 14-day course that will equip you with the tools to live as vibrant and expansive a life as the Stoics. If you want to take a deeper dive into Stoicism and learn how to apply the philosophy to your life, check out our most popular course, Stoicism 101: Ancient Philosophy For Your Actual Life. They are practical and they do not require any equipment with the exception of a functioning brain.Īll of these exercises have been around for thousands of years and the reason that they are still applicable today is because they are grounded in common experience and in common sense. These exercises have been used by millions of people because they work in real life, not in some imaginary far away land. ![]() This isn’t some spiritual mumbo-jumbo, anyone who knows me is aware that I frown upon the whole idea of “spirituality”. If you don’t know much about Stoicism then here would be a good start, or you can read some of the other essays I’ve written and you should quickly understand the general idea. While this is obviously useful for the would-be Stoic, I think that everyone can benefit these exercises. ![]() Today I want to describe various Stoic exercises that you can do to develop a Stoic outlook on life.
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